FAQ for Teresa Triggs Counselling & EFT
Do you offer a free consultation?
Yes. I offer a free 30-minute telephone consultation. This gives us a chance to talk through what you’re looking for, answer your questions, and see if we’d be a good fit to work together.
Who do you work with?
I provide one-to-one counselling and EFT to individuals aged 14+ across the UK.
What happens during counselling sessions?
Sessions last 50–60 minutes and give you a private, supportive space to explore your thoughts, feelings, and experiences. I will never judge, but instead help you understand what’s happening and find ways to move forward.
What happens in EFT sessions?
EFT is a somatic therapy working with the body. While we talk through issues/memories you tap on specific points on your body.
How often should I have sessions?
Most clients begin with weekly sessions to build trust and consistency. Over time, some people move to fortnightly sessions depending on their progress and preference.
How do I pay?
Payment is due the day before your session by bank transfer. In-person sessions can also be paid for in cash.
Is everything confidential?
Yes. What you share remains private, except in rare circumstances where there may be serious risk of harm to yourself or others, or where I am legally required to disclose information. This is explained fully in my Therapy Agreement.
Where are you based?
I work from 4 Barton Court, 11/12 High Street, Highworth, Swindon, SN6 7AG. Sessions are also available online (Microsoft Teams).
Is there parking available?
Yes, there is free, easy parking close to the practice in Highworth. This makes it straightforward to attend sessions without worrying about finding a space or paying for parking.
